Guest Speaker: Ashley Harrison

Date: 7th July

Time: 7-8.30pm

Location: Allsports Physiotherapy & Sports Medicine, Southport

Mental Notes Consulting has combined with their partners to bring you a series of High Performance workshops across South East Queensland in 2016.  The series will cover topics designed to help you to reach your performance potential in sport, coaching, performing arts, school, work and exercise.  Guest presenters include strength and conditioning coaches, physiotherapists, coaches, ex-athletes and staff with elite sport backgrounds and experience.

Each workshop will consist of two 45 minute sessions during which a guest speaker and Mental Notes Consulting’s Australian Sport Psychologist will present on high performance strategies.

Ash is a former NRL player whose career spanned 276 games at the top level. The clubs that served him throughout this time included the Brisbane Broncos, where he debuted as a 19-year-old. During his maiden season with the Broncos, he was awarded with a premiership. From Brisbane he headed to Sydney, where he played for the South Sydney Rabbitohs and also the Sydney Roosters.

After spending 5 years in Sydney, home was calling, and he returned to the sunshine state to continue his career with the Gold Coast Titans. This stint lasted 6 years. During this journey, Ash was fortunate to be a part of the all-conquering QLD State of Origin team where he won 6 series straight.

Ash will be talking about his new life in the corporate world, and the importance of putting yourself in a position where the transition from professional athlete to the real world is as smooth as possible. Rachel will also discuss the importance of knowing who you are as part of this transition and setting goals in both performance and non-performance contexts that reflect your key values.

This workshop is appropriate for athletes of all levels (age 10 & above), coaches, parents, performers, business people or anyone who wants to reach their performance potential in any area of performance, whether it be sport, exercise, business, performing arts, study or everyday life.

BONUS FREE GIFT!
Every person who registers will receive a FREE Mental Notes Training Diary at the first workshop they attend!

Investment: $50 for one workshop or $130 for the last three workshops of the series from our shop