Guest Speaker: Dr Kerrie Evans from Allsports Physiotherapy & Sports Medicine, Gold Coast

Date: 19th May

Time: 7-8.30pm

Location: Allsports Physiotherapy and Sports Medicine, Southport

Mental Notes Consulting has combined with their partners to bring you a series of High Performance workshops across South East Queensland in 2016. The series will cover topics designed to help you to reach your performance potential in sport, coaching, performing arts, school, work and exercise. Guest presenters include strength and conditioning coaches, physiotherapists, coaches, ex-athletes and staff with elite sport backgrounds and experience.

Each workshop will consist of two 45 minute sessions during which a guest speaker and Mental Notes Consulting’s Australian Sport Psychologist will present on high performance strategies.

In the third workshop of the series, Musculoskeletal Physiotherapist, Dr Kerrie Evans, will be speaking on how to get the most out of your body and how to prevent and manage complex injuries and pain. Kerrie is a founding partner of Allsports Physiotherapy, Southport and Southport Sharks and is the only Specialist Musculoskeletal Physiotherapist on the Gold Coast. In addition to her clinical load, she is the program director of the post-graduate Masters of Musculoskeletal and Sports Physiotherapy Program at Griffith University. Her research continues to focus on prevention and management of people with neck and back pain, mechanisms underpinning the effectiveness of manual therapy, pain, and golf related injuries.

Rachel will also be sharing on how to manage your brain to manage your body. She will discuss behaviour change techniques to help your brain and body to act according to your values rather than your feelings.

Every person who registers will receive a FREE Mental Notes Training Diary at the first workshop they attend!

Investment: $50 from our shop.